Forage Friday: Hunting for Lions

One of our favorite local places to get outside is a park about 30 minutes away. It has several short (1-2 miles) trails through the woods, a horse trail, and a boat ram with a fishing pier on the water. Whether fishing or hiking or "hunting," this is our local go-to spot. And when I… Continue reading Forage Friday: Hunting for Lions


Sulfite sensitivity, my journey and what I found

This is a disclaimer ⇒⇒⇒  I am not a doctor. I am not a scientist. I am not recommending anything. I am simply sharing my thoughts, my story, and my journey with you. In 2012 I was diagnosed with some food allergies, Alpha-gal disease, and sulfite sensitivity. In the beginning, I simply cut out everything. Total… Continue reading Sulfite sensitivity, my journey and what I found

Alpha-gal and sulfite sensitivity, a hopeless combination

So here's what I couldn't have (that was previously in my regular diet): meat from any mammal: beef, pork, lamb, goat, deer, rabbit...etc. etc. seafood. I could go fishing, but most store-bought frozen seafood has been preserved in some way, usually by sulfites garlic, onions, tomatoes, grapes: all have naturally occurring sulfites potatoes, green beans,… Continue reading Alpha-gal and sulfite sensitivity, a hopeless combination