Spring Tonics

Imagine you live at some point in the past in which you didn't have electricity, refrigeration, or grocery stores as we know them today. When fresh foods were the things you picked out of your own growing plot or found in the wild around you. Right about now (depending on where you live) you'd probably… Continue reading Spring Tonics

Forage Friday: Wild violets and onion/garlic

Yay! Spring has sprung! Let the bountiful foraging days begin! Each spring I get super excited when I start to see the all the green life poke up around me, and I just can't wait to get out there and pick. My daughter is particularly fond of the flowers and any given afternoon, she may… Continue reading Forage Friday: Wild violets and onion/garlic

Women’s Health; Heavy Menstruation and Iron- Deficiency Anemia

This is a disclaimer ⇒⇒⇒  I am not a doctor. I am not a scientist. I am not recommending anything. I am simply sharing my thoughts, my story, and my journey with you I'm almost 40, and may possibly (probably) be on the cusp of menopause. I am on Nexplanon birth control, and that has brought… Continue reading Women’s Health; Heavy Menstruation and Iron- Deficiency Anemia

Forage Friday: Chickweed

As we settle into the new year, it may seem that there is nothing left to forage out in our bleak, brown, wintery landscapes. But there is a wonderful little plant out there who will remain vigilant to see you through the cold months. You may need to peek under fallen leaves or even push back… Continue reading Forage Friday: Chickweed

Ghee: the what, the why, and the how

Ghee (pronounced like the thing karate guys wear, not like gee-whiz) is basically liquid gold in my house. Maybe you've heard of it. Maybe you've experienced it in all its glory. Maybe you're still trying to figure out how to pronounce it. Whatever you're current state, I'm about to give you the low-down on what… Continue reading Ghee: the what, the why, and the how

Baby, it’s gettin’ cold outside…we need fire! (EASY firepit/grill instructions)

This time last year, my (then) 12 year old daughter and I threw this baby together in an afternoon. Seriously, it was that easy. A year later it's still sturdy as it every was and is working out great for another sitting-'round-the-fire season. The hardest part was the two trips (probably should have been three… Continue reading Baby, it’s gettin’ cold outside…we need fire! (EASY firepit/grill instructions)

When life give you lemons, use them!

There are so many things you can do with lemons! (Other than simply chucking them at whoever brought the proverbial lemons into your life...) I love lemons. They're bright and cheery, they're tart and tangy, and they are oh, so versatile! Food, drink, cleaning, deodorizing, whitening, lightening, refreshing, thickening...what can't you do with lemons? So… Continue reading When life give you lemons, use them!